A quick photo primer on Instagram's Hyperlapse app

Instagram's new Hyperlapse app helps stabilize video and speeds up time. Nick Statt/CNET

Instagram announced a standalone iOS app, Hyperlapse, on Tuesday that shoots video that can be sped while remaining smooth thanks to an image-stabilization algorithm that reduces shakiness. To exercise your creative time lapse muscles, however, a brief photography refresher and some simple tips will go a long way.

A hyperlapse is a specific technique under the umbrella of time lapse photography. A traditional time lapse is a lengthy snippet of footage that gets sped up in post-processing to compress time. That way, you can view hours of video of a sundown, a night's sky, or a bird's-eye view of cityscape in a matter of minutes -- even seconds.

Standard time lapses are generally static or involve only slight motion. In contrast, a hyperlapse involves motion and combines the elements of a cinematic tracking shot with a time lapse.